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The Ridgeway School & Sixth Form College Leisure Centre

Fitness Classes

Programme

All classes need to be booked in advanced. Participants are advised to arrive 10 minutes prior to their class to reduce queuing and to enable social distancing. Late arrivals will not be given access to their booking.

DayClassTime
MondayCircuits18.00 - 19.00
Aquafit (Ladies Only)19.15 - 20.00
TuesdayKettlebells18.00 - 18.45
Core18.45 - 19.15
WednesdayKO Bootcamp18.00 - 18.45
Yoga19.30 - 20.30
ThursdayLegs, Bums & Tums18.00 - 18.45
FridayZumba18.00 - 19.00
SaturdayStrong Nation Zumba
11.30 - 12.30

Please see our COVID-19 Safety and Booking Procedures page on information for more information on how to book a place and the new safety measures currently in place.


Circuit Training

An excellent way to improve mobility, strength and stamina. Our instructors will push you to the max to help you achieve those fitness goals.

Aquafit

Perfect for those looking to make a splash by adding low-impact, high energy aquatic exercise to their fitness routine. All abilities welcome (ladies only).

Yoga

An ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Kettlebell

Training is the perfect class to help build strength and improve overall fitness. The class is suitable for all abilities and will help improve and maintain a strong core

Zumba

A dance based cardio class targeting fat loss and lean muscle toning in the upper and lower body and the core. This class is a high energy, rhythmic workout that offers a fun and party like atmosphere.

The Ridgeway Leisure Centre

Inverary Road
Wroughton
Swindon
Wiltshire
SN4 9DJ

Tel: 01793 813280

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